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Healthy Eating

The Amazing, Spectacular Sprouting Seeds

sproutsIf you’re like I was not too long ago, you probably have no idea about the wonderful world of sprouting seeds. The closest you’ve come to enjoying sprouts is ordering authentic pad thai and having a taste of the bean sprouts that usually tag along. Sprouting seeds might seem a little earthy, or even “weird”, but when you recognize the potential of this incredibly simple and cheap practice, you might never look back.

There is really no mystery to this concept, which makes it all the more shocking that more people aren’t already doing it. Put a couple of spoonfuls of seeds and some water in a mason jar with a screened lid, turn them and rinse them a few times, and in a few days have several cups of delicious, nutritious, organic sprouts to add to just about anything you already eat – salads, stir-fries, sandwiches, etc. This process can take place at any time of year and requires almost no effort. Best of all, it’s incredibly cheap. The only equipment you need is a jar, a screened lid, and the seeds. For less than $10 you can be sprouting seeds in your kitchen right now!

The Many Benefits of Sprouting Seeds

If you want to know the cheapest and easiest way to provide fresh, healthy, delicious food for your family year-round, look no further. I give you. . . sprouting seeds!

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By Sam
June 01, 2016